A Perfect Sunrise Trek in Central Java
Mount Prau, standing at 2,565 meters, is one of the most accessible and beginner-friendly mountains in Central Java. Unlike the rugged and extreme climbs of Raung or Semeru, Prau is known for its gentle slopes, breathtaking sunrise views, and picturesque rolling hills.
It is often called the "Land of Teletubbies Hills" due to its vast green meadows, wildflower fields, and soft, undulating landscapes. The trek is relatively short, making it a favorite among casual hikers, photographers, and nature lovers looking for a scenic weekend escape.
Permit required, Guide optional
Trekking Route (Dieng Route – Most Popular)
Duration: 2-3 hours to summit, 1.5 hours descent.
Gentle, well-marked trails passing through pine forests and grasslands.
Beautiful wildflower meadows with rolling green hills at the summit.
One of the best sunrise viewpoints in Java, with a panoramic view of five major volcanoes:
Mount Sindoro
Mount Sumbing
Mount Merapi
Mount Merbabu
Mount Lawu
At sunrise, the sky is painted in golden-orange hues, with a sea of clouds covering the valleys below. Many trekkers describe the breathtaking landscape as one of the most beautiful in Indonesia.
Best Time to Visit
April to October (Dry Season) – Clear views, best sunrise conditions.
Avoid November to March (Rainy Season) – Slippery trails, cloudy summit.
Physical & Technical Preparation
No climbing experience needed—suitable for first-time hikers.
Moderate endurance required—short but steep sections.
Essential Gear
Warm clothing—temperatures can drop to 5°C at night.
Trekking shoes—comfortable for dirt trails.
Tent and sleeping bag—if planning to camp at the summit.
Camera—for the stunning landscape views.
